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  • Breast Pain, PMS & Periods - How To Manage All Three

    by Cristine Edusi
    In the lead up to your period, premenstrual breast tenderness or "cyclical mastalgia" is incredibly common. In the majority of cases the tendernes...

  • Why Am I So Depressed On My Period? Everything You Need To Know About PMDD.

    by Cristine Edusi
    Why Am I So Depressed On My Period? There’s a type of premenstrual syndrome that’s not as spoken about but just as severe, even more so, than PMS....
    Posted in Anxiety, Depression, PMDD, PMS, Suicidal

  • How To Take Care Of Your Self During Your Period.

    by Cristine Edusi
    Taking care of yourself during your time of the month is important. Your wellbeing depends on it.

  • How To Manage Your Periods At Work

    by Guest Contributor
    It’s the start of a new work week and you’re prepped and ready to go. You then realise that this is not going to be a regular day for you at work a...

  • The Organic Period Subscription Box, Changing The Way You Period.

    by Cristine Edusi
    Where It All Began Coronavirus not only changed our worlds forever but changed my period routine. During the first UK lockdown when only essential ...