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by Cristine Edusi
In the lead up to your period, premenstrual breast tenderness or "cyclical mastalgia" is incredibly common. In the majority of cases the tendernes...
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by Cristine Edusi
Why Am I So Depressed On My Period?
There’s a type of premenstrual syndrome that’s not as spoken about but just as severe, even more so, than PMS....
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by Cristine Edusi
Taking care of yourself during your time of the month is important. Your wellbeing depends on it.
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by Guest Contributor
It’s the start of a new work week and you’re prepped and ready to go. You then realise that this is not going to be a regular day for you at work a...
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by Cristine Edusi
Where It All Began
Coronavirus not only changed our worlds forever but changed my period routine. During the first UK lockdown when only essential ...
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